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Fighting the “silent killer”

PHYSICAL Fight the "Silent Killer" By Dalikah MossWhat is high blood pressure? High blood pressure, also known as hypertension, is a symptomless “silent killer” that quietly damages blood vessels and leads to serious health problems. While there is no cure, using...
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Sunshine and Serotonin, and Skin: Is sunlight the key to happiness?

MENTAL Sunshine and Serotonin, and Skin: Is sunlight the key to happiness? By Jasmine RileyWarmer months always attract many people to outdoor attractions and activities. Whether it be hiking, swimming, or just enjoying a nice walk outside, the welcoming warmth of...
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5 Ways to Upskill Your Fitness Center Post-Pandemic

PHYSICAL 5 Ways to Upskill Your Fitness Center Post-Pandemic By Regina Jeanne After having gone through difficult times, many businesses and organizations are finally seeing the light at the end of the tunnel — including fitness centers. In fact, they’ve never been...
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Corporate Health Unlimited is the new official fitness partner for the Atlanta Ballet dancers/athletes for 2021-2022

In The News Corporate Health Unlimited is the new official fitness partner for the Atlanta Ballet dancers/athletes for 2021-2022 Contact Us6400 Highlands Parkway, Suite H, Smyrna, GA 30082
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Motivation

Motivation

MENTAL Motivation By Jamie ColcordIn life, there are many things that are on our to-do lists.  Sometimes exciting...

Time

Time

MENTAL Time By Amy Wise, Guest Services Associate, Yoga InstructorTime is a created thing. To say “I don’t have time”...

The Brain Dance

The Brain Dance

PHYSICAL  The Brain Dance  By Thomas Williams, BS Exercise ScienceDance has been a spark of joy in this world for...

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