Wellness Programming

Successful programming goes beyond changing numbers; it’s about changing lives

At Corporate Health Unlimited, we offer creative health, wellness and fitness programs to motivate your guests to make healthy changes.

Our programs work.

We design our programs to have staying power—to help people succeed. We do this by incorporating accountability, feedback, measurable goal setting, and continuing education. We give people what they need to be successful.

*some of our programs

*some of our fitness/wellness programs

Customized programs for targeted populations.

We know how challenging it can be to motivate people to get healthier. We also know that not all programs are created equally and, for distinct populations, one size does not always fit all. That’s why we work to understand your employees and/or community members so we can break down any barriers they have to getting started, staying motivated, and seeing results.

Let us help your employees or community make positive changes through our fun, effective programs.

Workplace Wellness

Looking for wellness programs that will improve your employee’s health and well-being?

Wellness 360

Wellness 360 is our signature wellness program offered to our full-service fitness center management clients as well as our Hybrid model clients. Wellness 360 offers a holistic approach to wellness including physical, nutritional, mental, social, and financial wellness solutions, both on-site and virtually, to help improve workplace culture, productivity, and overall employee health. Wellness 360’s services include interactive wellness events, wellness programs, fitness challenges, group fitness, personal training, health coaching, nutrition services, mindfulness programs, and educational workshops. Virtually, these services are offered through our industry leading technology platform.

For more information on our Wellness 360 services and technology, visit www.wellness360.fit

Mindfulness Programs

In today’s fast-paced, technology-driven world, employees are pushing themselves to do more in a shorter amount of time, resulting in a fragmented, over-stressed, and hectic way of life. Our mindfulness programs work to decrease stress and teach employees how to consciously focus their concentration to find peace and balance in their own lives.


Where will fitness take you? Created and produced by Corporate Health Unlimited, FitTrip™ is a unique, 12-week transformation program. This exclusive program focuses on changing attitudes and habits by giving participants the tools to create and sustain a healthy lifestyle.

Get Fit Where You Sit

The Get Fit Where You Sit program was designed for desk-bound working professionals. It gives them the opportunity to exercise where they spend most of their time—at the office. It was created as a direct response to frequently cited obstacles to exercise: lack of time to change, workout, shower, and then return to the office. Once they’ve signed up, employees are given access to a complete desk guide, workout schedules, and step-by-step instructions for each exercise.

Health Education & Events

Our health and wellness programming includes interactive employee events, seminars, classes, and health fairs to help your employees or community members maximize their chances for success. Our professionally developed health fairs and “lunch-and-learn” sessions will teach each person about health and wellness, giving them the knowledge they need to be successful.

Beyond the Fitness Center

At Corporate Health Unlimited, we know that fitness and wellness extend beyond fitness center walls. Often times populations in most need of activity are either intimidated by going to the gym, looking for something outside the ordinary or simply need the convenience of a program that can easily adapt into their workday. That’s where our custom programs come in. Corporate Health Unlimited designs exclusive programs to break through barriers that go beyond an onsite facility to reach diverse populations of all shapes and sizes, with varying fitness needs.

Contact Us

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6400 Highlands Parkway, Suite H, Smyrna, GA 30082

770 432 0100