Wellness Programming

In today’s fast-paced, technology-driven world, employees are pushing themselves to do more in a shorter amount of time, resulting in a fragmented, over-stressed, and hectic way of life. Our mindfulness programs work to decrease stress and teach employees how to consciously focus their concentration to find peace and balance in their own lives.

Where will fitness take you? Created and produced by Corporate Health Unlimited, FitTrip™ is a unique, 12-week transformation program. This exclusive program focuses on changing attitudes and habits by giving participants the tools to create and sustain a healthy lifestyle.

The Get Fit Where You Sit program was designed for desk-bound working professionals. It gives them the opportunity to exercise where they spend most of their time—at the office. It was created as a direct response to frequently cited obstacles to exercise: lack of time to change, workout, shower, and then return to the office. Once they’ve signed up, employees are given access to a complete desk guide, workout schedules, and step-by-step instructions for each exercise.

Our health and wellness programming includes interactive employee events, seminars, classes, and health fairs to help your employees or community members maximize their chances for success. Our professionally developed health fairs and “lunch-and-learn” sessions will teach each person about health and wellness, giving them the knowledge they need to be successful.

At Corporate Health Unlimited, we know that fitness and wellness extend beyond fitness center walls. Often times populations in most need of activity are either intimidated by going to the gym, looking for something outside the ordinary or simply need the convenience of a program that can easily adapt into their workday. That’s where our custom programs come in. Corporate Health Unlimited designs exclusive programs to break through barriers that go beyond an onsite facility to reach diverse populations of all shapes and sizes, with varying fitness needs.