News

5 Ways to Upskill Your Fitness Center Post-Pandemic

PHYSICAL 5 Ways to Upskill Your Fitness Center Post-Pandemic By Regina Jeanne After having gone through difficult times, many businesses and organizations are finally seeing the light at the end of the tunnel — including fitness centers. In fact, they’ve never been...

Corporate Health Unlimited is the new official fitness partner for the Atlanta Ballet dancers/athletes for 2021-2022

In The News Corporate Health Unlimited is the new official fitness partner for the Atlanta Ballet dancers/athletes for 2021-2022 Contact Usfacebooklinkedininstagramyoutube6400 Highlands Parkway, Suite H, Smyrna, GA 30082

CIO

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Atlanta Business Chronicle

In The News Atlanta Business Chronical Corporate Health Unlimited (CHU), a national leader in fitness center management, wellness programming, consulting, and design is excited to announce new services and programming to support the changing workplace demand and...

Wellness & Mindfulness at Home: Mindful Moments

Wellness & Mindfulness at Home: Mindful Moments

MENTAL Wellness & Mindfulness at Home: Mindful Moments What exactly is mindfulness? It is the act of consciously...

Benefits of Running and Important Factors to Consider for Running

Benefits of Running and Important Factors to Consider for Running

PHYSICAL Benefits of Running and Important Factors to Consider for Running By Suzanne RossThe great thing about...

Evaluating your Day

Evaluating your Day

MENTAL Evaluating your Day By Brittany WatkinsWOW! 2020 has really changed everything! The family, work and life...

The Rotator Cuff

The Rotator Cuff

PHYSICAL The Rotator Cuff By Quinn A. What is the rotator cuff? The rotator cuff is a group of muscles that...

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Celebrate All of the “WINS!”

Celebrate All of the “WINS!”

PHYSICAL Celebrate All of the “WINS!” By Melissa Vitelli, Program ManagerAs a member of a fitness center managed by...

The Brain Dance

The Brain Dance

PHYSICAL The Brain Dance By Thomas Williams, BS Exercise ScienceDance has been a spark of joy in this world for...

Healthy Eating – 101

Healthy Eating – 101

NUTRITION Healthy Eating – 101 By Katie Rickels, General ManagerLet’s face it, we make the phrase “eating healthy”...

Get your daily LOLs!

Get your daily LOLs!

MENTAL Get Your Daily LOLs! By Denise Mirabella, M.Ed. General ManagerLOL! Laughter really is the best medicine. ...

Financial Wellness

Financial Wellness

FINANCIAL Financial Wellness By Jacob Yount EP-C ACSM When I think of financial wellness, my first thought is that...

Give Me a Break: Why Breaks Will Give You The Power to Accomplish More

Give Me a Break: Why Breaks Will Give You The Power to Accomplish More

Mental, Physical

MENTAL, PHYSICAL Give Me a Break: Why Breaks Will Give You The Power to Accomplish More By Amy Bush, GMIn a world...

The Future of Workplace Wellness

The Future of Workplace Wellness

OTHER The Future of Workplace Wellness By Brian Whitney, Corporate Health UnlimitedThe health and wellness industry...

Tips for Healthy Social Media Usage

Tips for Healthy Social Media Usage

MENTAL Tips for Healthy Social Media Usage By Bryant Billue, BS Exercise Science Social media has become a major part...

Fitness Motivation

Fitness Motivation

PHYSICAL Fitness Motivation By Erin Faris, BS Health Science It’s 5:00am, your alarm just went off for you to go work...

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