CIO

CIO

In The News CIO Read More Contact Us Name Email Address Company Name Message 15 + 9 = Send Message FollowFollowFollowFollow  8140 Troon Circle, Suite 130, Austell, GA 30168  770 405 0641 ...
Atlanta Business Chronicle

Atlanta Business Chronicle

In The News Atlanta Business Chronical Corporate Health Unlimited (CHU), a national leader in fitness center management, wellness programming, consulting, and design is excited to announce new services and programming to support the changing workplace demand and...
Recharge

Recharge

MENTAL   Recharge By Malik Baldwin – BS Health and Fitness Management, Schwinn Cycle Instructor, AFAA Primary GF Instructor  As of late we have been challenged by several unexpected circumstances and events. By these events happening it’s easy to forget the little...
Wellness & Mindfulness at Home: Mindful Moments

Wellness & Mindfulness at Home: Mindful Moments

MENTAL Wellness & Mindfulness at Home: Mindful Moments   What exactly is mindfulness?  It is the act of consciously focusing your mind in the present moment without judgement and without attachment to the moment (Linehan, 2015).  It can help us become more aware...